Therapeutic Massage
Massage Therapy & Holistic Psychotherapy Spearfish, SD
Lara's
Massage Therapy in Spearfish, SD
Lara's wellness studio, located in the heart of Spearfish, SD, is a calm and supportive space dedicated to nurturing the mind, body and spirit through holistic practices. Here, you'll find therapies like personalized massage and holistic psychotherapy to support your goals of healing and vibrant well-being.
THERAPEUTIC AWAKENING MASSAGE
Specific pressure combined with a variety of techniques soften your body in all the right places to relieve tension, increase mobility and decrease pain.
MYOFASCIAL RELAXING MASSAGE
Relax in a calm environment and feel the long rhythmic and steady pressure of myofascial massage melt your body and tight tissues into deep relaxation.
MASSAGE THERAPY FOR ACUTE & CHRONIC PAIN
Myofascial massage gives steady pressure to specific areas to restore blood flow to fascia, tendons, ligaments, and joints to help heal pain naturally.
HOT STONE MASSAGE THERAPY
A hot stone massage is an ultra-comforting treatment that helps induce mental stillness, positive feelings, and reduces sore muscles and inflammation.
CUPPING THERAPY
A thorough cupping treatment has a way of pulling out deep stress while releasing tight muscles, and tension. It is an ancient healing technique to improve bloodflow, decrease inflammation and draw out toxins.
HOLISTIC WELLNESS PSYCHOTHERAPY
Holistic Wellness Psychotherapy integrates traditional talk therapy with a focus on mind, body and spirit connection. It considers how mental health is deeply influenced by emotions, physical health, relationships, lifestyle habits and spiritual well-being. It explores emotional and psychological concerns while considering diet, stress, healing movement, personal awareness, empowerment and happiness.
therapeutic awakening massage
Specific pressure and a variety of modalities softens your body in all the right places to relieve tension, increase mobility and decrease pain.
myofascial relaxing massage
Relax in a calm environment and feel the long rhythmic and steady pressure of myofascial massage melt your body and tight tissues into deep relaxation.
massage therapy for acute & chronic pain
Myofascial massage gives steady pressure to specific areas to restore blood flow to fascia, tendons, ligaments, and joints to help heal pain naturally.
hot stone massage therapy
A hot stone massage is an ultra-comforting treatment that helps induce mental stillness, positive feelings, and reduces sore muscles and inflammation.
cupping therapy
A thorough cupping treatment has a way of pulling out deep stress while releasing tight muscles, and tension.
holistic wellness psychotehrapy
Massage Therapy & Bodywork in Spearfish, SD
Lara Reinecke, MSW & LMT
Holistic Wellness Psychotherapy: This is where deeper work happens. If you're carrying emotional pain, spiritual confusion, or trauma that wants space to be seen and healed, I offer private sessions that hold your story with care and clarity. I work intuitively and soulfully, guiding you through patterns, wounds and energetic shifts that change your life. Come with an open heart. I'll meet you there. (Appointment by phone or text)
heal your body, mind and emotions naturally
211 Main Street, Spearfish, SD